Is life over at 40

Added: Jordanne Miller - Date: 31.01.2022 19:49 - Views: 44385 - Clicks: 2014

Don't let these fabricated "facts" about life after 40 get you down. This is the truth about middle age. There are a lot of preconceived notions about what it's like to be in your 40s.

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Despite the TV commercials about hair loss, low libidos, and wrinkle creams, your 40s can actually be the best era of your life. But in order to enjoy everything that your fifth decade has in store, it's time to start rejecting some ageist myths about life after After all, you're the only one who can decide what your 40s look like, not a handful of statistics or unfounded "facts" perpetuated by strangers.

So, let's bust the following 40 myths about life after 40 once and for all! Maybe you're done having children. Maybe you've been successful in your career. But none of these things mean that the most important parts of your life have already passed. There is still so much to look forward to after You can travel more, you might switch careersor maybe you'll even decide to do something different with your time like write a book, Is life over at 40 on your art, or do some volunteer work.

The best is yet to come! The average age a person first becomes a grandparent is 50, according to data from the AARP —and it's definitely not the next big milestone in your life. You could change your career, pick up a new hobby, or even date someone new. Whatever it is, you're in control of your life and your milestones are a reflection of how you choose to live it. Vera Wang didn't enter the Is life over at 40 industry until she was 40 and now she's one of the premiere wedding dress deers. And Juli wrote her first cookbook at They're just a couple of examples that in your 40s, you're still just getting started.

While we don't recommend binge-eating Cheez Doodles all the time, it's true that your metabolism can be managed at any age. While it might be easier at 40 to put on a few pounds than it was at 20, by drinking ice water which causes you to burn more calories more quickly by upping the body's temperature and adding varied protein into your diet, you can more easily combat a slowing metabolism.

Turning 40 doesn't suddenly mean you have to frequent Brooks Brothers or Coldwater Creek for an "age-appropriate" ensemble. While it may be best to stay away from funny ties or sandals in the officeyour personal style is what you make it, no matter what age you are.

So maybe you don't quite understand the latest slangbut that doesn't mean you're not relatable. When you reach your 40s, you do all of the same things you did before—and with the same people—only now you're much more knowledgeable. Not true. In fact, you're just getting started. Men and women are both sexy in their 40s—with or without labels like "cougar" or "silver fox.

There is no rule that says once you reach 40, you're destined to only collect cover-ups and skirted bathing suit bottoms. You wear what you're comfortable in at any age—and that's that! Sure, bouncing back from big nights might be a littler harder in your 40s, but if you feel like going out and dancing with your friends, do it! Want to hit up a bar to watch the basketball game? Be on your merry way! Taking care of your skin is crucial no matter what age you are, and turning 40 doesn't mean that wrinkles are imminent.

Be healthy, be confident, rub on some moisturizer, and stop worrying about s of aging on Is life over at 40 face. Even if they do crop up, they're the mark of a well-lived life.

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You have the one thing every hiring professional wants: great experience. Exploring your sexuality could mean re-discovering one's sexual orientation or sexual preferences.

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No matter what it means to you, there's no such thing as being past one's sexual prime or too old for new sexual experiences. In a study by the AARPover half of people over 45 years old described sexual activity as a very important part of their lives and said that it has a direct Is life over at 40 on their quality of life.

Additionally, 36 percent reported having sexual intercourse once a week, minimum. Yes, by the time we hit our 40s, the body makes less melanin, which is responsible for hair color. But every person's experience is unique, so to think that turning 40 immediately means gray hair is just not the case. And going gray doesn't have as early an onset as society tends to think.

In fact, according to research from cosmetics company L'Oreal10 percent of people over age 60 don't have gray hair. Just turn to the statistics: The amount of "older" Americans heading back to the classroom is steadily on the rise, with the rate of enrollment increasing faster than those just graduating high school.

According to the National Center for Education Statistics via NBC Newsstudents over age 35 ed for 17 percent of all college and graduate students in Inthat percentage is expected to increase to nearly 20 percent.

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In fact, people over 40 get fewer colds. According to WedMDyoung adults average about two to four colds a year, while people over 60 have fewer than one cold a year on average. Because as we age, we're exposed to so many different viruses that our bodies develop immunity against them.

Take that, kiddos! Actually, it's proven that people over 40 experience ificantly less sensitivity in their teeth. As we age, dentin—which is the inner tissue of the teeth—increases, solidifying a stronger amount of insulation between the teeth's enamels and nerves. That means an increased amount of pain tolerance and much less sensitivity!

We're not quite there yet, folks, so to anyone who is warning you of imminent hearing loss, tell them to relax for a little bit. Most people start experiencing hearing loss closer to age 65 when the inner structure of the ear begins to change. Chances are you've been doing this for years already. And actually, talking to yourself is hardly the marker of going senile or an indication of mental illness, for that matter. We've Is life over at 40 misplaced our keys at one point or lost our phone charger to the impenetrable depths of the couch, but do we really experience forgetfulness at a different level once we turn 40?

The brain continues to produce new cells at every age and there are plenty of ways to stay sharp. Despite what many Is life over at 40 may say about skin tagsthey are not an inescapable part of growing older. In fact, many skin tags are made by friction rubbing against the skin.

You just might need a little better lighting, according to the American Optomeric Association.

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As we age, we tend to need more light in order to decipher words on a. Sexually transmitted infections do not discriminate, even when it comes to age. In your 40s, you are still vulnerable when it comes to sexual disease transmission, so be sure to practice safe sex. Leaking while you laugh or before you can make it to the restroom is not necessarily a direct side effect of aging. It is, however, an indication of stress urinary incontinence, a problem that affects over 33 million Americans and needs to be medically treated, according to the National Association for Continence.

Sex is actually more enjoyable and more frequent for people—women in particular—in their 40s. According to research published in the journal Personality and Individual Differenceswomen between the ages of 27 and 45 had more intense and frequent sexual fantasies, and more actual sex than women Is life over at 40 younger age groups.

There's absolutely no validity to the myth that you need plastic surgery once you turn Breasts do sag over time as do certain male partsbut that doesn't mean you have to turn to surgery for a lift. Don't throw out your razor just yet.

As you age, where your hair grows tends to change, and many women find themselves developing a bit of fuzz on their faces. So while you might not feel the need to shave your legs or armpits anymore, some women do choose to shave the bit of hair that can grow above the lip or on the chin. But that's completely your preference. While it's true that our eccrine glands the ones responsible for making us sweat tend to thin out as we age, we still continue to sweat and, therefore, Is life over at 40 to produce body odor. So don't cross the Speedstick off your shopping list just yet. There's no need to feel intimidated by the young people bench-pressing their body weight at the gym.

Growing older doesn't have to mean sacrificing your stamina or your strength.

Is life over at 40

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